If you have ever had a chronic yeast infection, you will know how frustrating the infection can be. Fortunately, there are a number of effective yeast infection treatments. If you want to know how to treat yeast infections and prevent them from reoccurring, read this article for some timeless tips.
Yeast infections have a great chance of growing in a very damp environment so make sure that you wash off all the soap and dry your body well with a towel after the shower. This can help reduce the chances of the bacteria growing on your skin after you cleanse thoroughly.
If you are prone to yeast infections, always wear underwear made from 100 percent cotton fabric, or at least make sure the crotch is cotton. Polyester and other synthetic fabrics can trap moisture, which allows yeast to thrive. Because cotton is breathable, it leaves you feeling drier and does not contribute to a yeast-friendly environment.
In order to prevent yeast infections, especially in women, limit the amount of time you spend in the heat. This means to limit time you spend bathing in hot water. Yeast organisms love hot and moist areas; therefore they thrive. Furthermore, remember to avoid wearing any tight clothing that can stop proper air circulation in the crotch area.
Did you know that the bacteria in plain yogurt can help fight a yeast infection? It is true, but it has to be unsweetened yogurt. Yeast feeds on sugar and yogurt will not be helpful if it contains sugar. You can even use it as a topical treatment by dipping a tampon in yogurt.
Putting apple cider vinegar in your bath is a great idea. Vinegar will help to balance out your natural pH level and diminish the growth of the yeast. Avoid soaking in your bath for a long time. If you’d rather do a douche, go with 3 tablespoons of cider vinegar for every quart of water that is warmed.
Treat a mild yeast infection with plain, unsweetened yogurt. You can freeze yogurt in tampon applicators or the fingers of rubber gloves to make easy-to-insert and soothing suppositories. You can also use a syringe to apply the yogurt. Wear a maxi pad with this treatment to keep the mess to a minimum.
There are many home remedies available for women to try in order to combat a yeast infection. However, before trying a home remedy, check with your doctor to be certain that what you have is actually a yeast infection. There are other conditions, such as trichomonas and bacterial vaginosis, that can mimic a yeast infection, but require medication to cure.
Regularly clean your vagina with special soaps. There are many available to choose from. Without drying, or other unwanted effects, they restore the natural balance to your private area. Using these rather than regular soaps will keep yeast infections at bay.
One of the most helpful tips to prevent vaginal yeast infections is to make sure you wash well whenever you take a shower. Be sure and clean all over, particularly the inside folds of the vagina as this is where yeast is most likely to grow. You should be sure to shower daily.
There are many foods that can help to fight off yeast infection. One is unsweetened cranberry juice, which can acidify vaginal secretions which in turn will help to kill yeast. Garlic is another popular home remedy, as it has anti-fungal properties. Try two cloves per day in food or salads. Garlic tastes good too!
As mentioned at the start of this piece, those who have had yeast infections are already aware of how annoying having one is. However, with the right information and application of tips laid out here, you can eliminate yeast infections forever! So, use the ideas here as they were stated!